Is Sleep Propnatic

For those of you who uses sleep to gain energy for the start of the day. Do you sometimes overdo it when needing to get something done in the day.

Or are you one who finds it difficult to get to sleep, when going to bed and just laying there,

I find that when I get up in the evening, that I find it difficult to get to sleep during the night. And when I do fall asleep, I am either focusing my thoughts on the days revenue, or listening to the radio.

As some of you who do not get out that much may be lacking in VITAMIN D. If you are, then please see a doctor, who will tell you to take x amount of vitamin d tablets, for x amount of time.

I know as About 2 years ago I had to do just that. But since I am sometimes housebound meaning I am not getting out as much during the day and getting the suns rays to my face and hands. That I might need to do this again.

Inject to Not diverse

When you are little and growing up, you learn about your surroundings and the people who you see nearly daily.

But what you do not know is that them people have some secrets that they do not want the world to know.

It is that either that they are some sort of LGBTQ or they are living the life they wanted. Without regrets.

But once you start to see the changes in them, and they are happy. You feel for them. Meaning that no matter what they do you are glad that they are still alive and well.

But what if they did not show it in early age. Would you see them Take control of their lives at a tender age of OLD.

We as a humanity need to get on with people from all diverse background and live the life we and they choose.

We are only here once and we need to get along with people as a means to help one another when the time comes.

I myself thought that I was just a transvestite, and later resolved my issues with my family. Only that I do not dare to do it now.

Waiting For

Have you notice that when you are doing something that when somebody wants you to do something they have to wait for you to do it.

It comes too thought that when we are waiting for something to come along and help the main concept of thought provoking actions.

That we just need to wait for something to come along.

We as Humanity need to wait, before we do anything, and before our actions make a bad move. It would mean that when we as humanity are going to do something that we need to reflect on what the cause and actions will be for the future.

Bit like when we are thinking of Waiting For.

What would you do?

If you know somebody who was having difficulty explaining themselves to you about how they felt. What would you do?.

Would it be a cry for help or would it be something disturbing that the person you knew would not talk, and will not seek help.

And depending on how long they have been feeling this, could it just be some form of depression and nothing more.

If it became bad and you had no hope of them speaking about the way they were feeling, it is time that you stood up and got them some professional help.

I had been feeling this once, and it is not nice, as we are social creatures, and we need an audience to talk to others. But once you start to become unwell and either start to hear voices. They alone are your audiences.

So professional help is key in getting them the support from doctors to Psychologists. About how to treat you either at home or in a constitution.

But once you have had the support and on the correct medication, your life should return back to normal and you will be talking to family members, friends, colleagues once again.

So the moral of the story is to talk about how you feel no matter what it entails and to make sure that if you do find yourself doing the same thing again. Then your loved ones may need to step in again and get you some needed rest.

Wanting Vs. Getting

For those of you who want, are you just having the thought of getting.

For those that are Getting, are you just having the thought of wanting.

These are two case scenarios and they play key in knowing what a person is thinking and doing.

If I was a person that wanted and got, I would be in a lot of debt.

Once the need goes and you have what you wanted and had gotten what was needing to get.

I assure you that with time spent with the item or thing you wanted and got, it would wear off and you wish that you did not get.

From Within

Have you ever noticed that when you are quiet that you can sometimes hear your own voice. This is an internal monologue, that nearly everybody has.

It can either be your thoughts concentrating on a task or something other than Voices.

You would know when you are hearing voices because they never shut up and is when your mind is going twenty to the dozen with no slow down. It will start to slow down, once you have gotten some medication or peer to peer conversations.

But what if they can not slow down and you have no help from anybody, even if you are unable to talk to a professional.

Well the short answer is, Call your doctor or walk into a medical centre for help. They will try and diagnose what you have and try to help.

Once you have a diagnosis and are well with the medication or time spent in a hospital. You will feel better in your self and will be able to concentrate on menial tasks like you used to do.

But what if the drugs are not working. Or if you are on tablets and you think you do not need them.

Then there would be a reprise of the voices and your brain will start to go into overdrive once again.

It is better to take your medication when you on something daily weekly monthly. If having injections I would advise doing this when you are needing to go to your local Psychiatric centre and get it.

Mine used to be fortnightly but since I became accustomed to the injection and was going down within a day before my injection was due. I had to have the top up when my Psychiatrist prescribed it and did the injection. But then if having the same injection for some time it could be that you may go down a few days before. This happened to me and I relapsed.

I went back into Psychiatric care and advised that I would stay there until I got my medication correct.

Once they put me onto something and I was showing signs of health coming back. Whilst on Tablets.

When they were going to give me the same medication but in liquid form I asked if I could have it weekly.

I am now now the mend but still hear voices from time to time, but is nowhere near as much as I had when in Psychiatric care.

I will never be 100% fit. And I may never be able to work again. But what I am saying is get a diagnosis and get help.

Thank you for listening.

Also you may be destined to have Voices if any member of your immediate family has had voices before.

How is that?

From time to time we feel great, From time to time we feel sad. But from time to time we know we are Unique and Complicated.

This is the Human condition, as we stem from Primates, and we evolved into the beings today. No matter what you do, you are one of a kind. With no two beings sharing the same DNA.

It would take another amount of era’s to evolve again. But with the pandemic still in force, and still killing people we do not know when it would end. It would need to if we are going to be one of a kind and search within the stars to find new pursuits.

But moving forward, would we still need money, as I believe that money is the route of all evil.

Yet in this day and age, we need it to survive.

Some have more than others, and a multitude have barely enough to live on.

Rebounding Notions

From time to time we feel the best that we can be, and with this we strive for perfection in whatever it is that we are doing.

But deep down we know something is up, we may not have a definitive answer, but we know something is up, it may be ourselves or family members that just do not want to talk.

So we must try to get them to talk and get answers for what it is that they or us are feeling. It is bad to keep things bottled up for years or days for instance. If you went to the shop for somebody and ordered or purchased something that they wanted, and when bringing it back, you notice that the lack of enthusiasm is drained from them.

This is no fault of your own, but an emasculation of days or weeks, of feeling down.

So how would you know if they felt threatened by a conversation from the heart about the way that they feel.

We are only merely Mortals, and we need solitude to learn that if we lived alone, that no matter what you said, nobody would answer.

Solitude only comes from a time that we know is keen for those who are well and only need say 5 minutes to self to gain momentum for what could happen.

We rebound on notions and feelings the one day the world will turn up side down, and no matter what help there is, us or them, may become unwell.

So if you listen and talk to each other. Somethings that had a down may be able to be picked up, and help those that need help.

The Flow Of Things

When we are growing up we do not forsee a life that is plagued by mental health. It is only when we learn that other family members have had the same thing happen to them. And it is with this that we learn about our selves.

If a family member had some form of mental health, and you are born after the fact, then you could pose as one that has this also.

Why is society deemed as one that needs assurance that if you become unwell that you pose as no risk to them. But could you pose a risk on your self.

This could be the fact that if you have never had any voices within, and you could not cope with them without specialists help. As you may only need these if it becomes unbearable. That you could try and commit suicide.

This is no way to live your life and if you do find that you are hearing voices that you should go to a specialist either by visiting your GP in person and and asking for further help.

We do not know when we will become ill, so it is a precaution when we do.

You may spend some time in an institution but this is good as you will be monitored daily and hourly.

I have had 3-5 institutions from a period of 11 years.

But each time I went in voluntarily as I knew that I would only be spending the minimum time possible there.

It is when you are sectioned and this is done via a psychiatric assessment that a doctor will do. They will either have you detained for 6 months to a year. Some people need longer as they have no luck in trying to get better. But know this. You will not have any visitors and you will not be able to go outside.

But once you see changes in the way you are living, meaning not hearing voices and are on the medication that is prescribed, either via tablets or injections, that you should not miss this as you may fall back into the same state that you were in before you were medicated.

I will leave this now.

Thanks for listening.

Cortex

Have a Restart!

What would you do if you found an error in one of your programmes, and it messed with your system.

 

Would you uninstall or wipe everything in the hope that it would work properly again.

 

Sometimes it is the inevitable and it is one thing that drives me nutty when things do not work as expected.

 

Sometimes it is best not to install and use an alternative programme and hope for the best.

 

I have had this happen to me quite a few times but stuck with it for the time being.